Embrace winter with a warming yoga series. Each class includes asana (physical postures), pranayama (breath work) & meditation. You may expect to find music, essential oils and fascial release balls accompanying the classes. These classes are intended to be grounding and empowering. Suitable for all levels.
Cost: $20 per class / $50 for all 3
Time: Saturdays: Jan 18, Feb 15, March 21. 9-10:30 am.
Location: Ki Fitness in Tin Town
Kelsey Callaway Dubois
Are you looking for a more personalized yoga experience? Individual sessions can be an amazing tool for diving deeper into your personal practice, healing injuries and getting to know yourself better. They are also wonderful for those of us who want to experiment with yoga and are not comfortable in a group setting. Sessions can be private or semi-private. Prices start at $80. Please email me for more information and to book a time.