Massage therapy is a hands-on approach to healing. Each session includes space for you to speak about what you are currently experiencing in your life and in your body, thoughtful assessment, hands-on treatment, breathwork and movement exploration. Through massage therapy, we are working with your nervous system, promoting a parasympathetic response to encourage tissue regeneration, repair and vitality. My practice studio is a calming, grounding space where you can step away from the stress of your everyday life. Here you can be nurtured, held, heard and guided to optimal health.
Registered Massage Therapy
Kelsey shows up with an extensive background in anatomy, embodiment & the healing arts. From this rich foundation, you are guided through your healing journey with a sense of safety and support. Kelsey meets you where you’re at. There’s no pushing past resistance, rather a softening into what is. From the softening, you have space to explore different ways of being in your body.
Kelsey loves learning about the human experience and is keen to share what she knows. Empowering people through shared knowledge is key. The more you know about your body, the more you can make powerful decisions. This is the gift of education. Your relationship with Kelsey is co-creative. This means you are an active participant. Transformation often takes place in the little moments between treatments. If you commit to showing up for yourself enough to listen to your body, you will have the gift of witnessing these beautiful transformations as your journey progresses.
Kelsey takes a bio-psycho-social approach to her work. What does this mean? She treats you as a whole person – not just your injury. We are dynamic beings constantly responding to our inner and outer environments. Through this relationship with our environments, our tissues begin to tell our story. Tension is rarely a coincidence.
Kelsey’s massage therapy, yoga teaching & coaching career started in 2012 and has taken her all over the world.
When Kelsey’s not with clients, you’ll find her hiking up (or riding down) a mountain, trail running, cooking a plant based meal, breathing deep on her yoga mat or, best of all, hanging out with her gorgeous family.
Brooklyn is passionate about movement and living an active lifestyle. She graduated from the 2200-hour program at the West Coast College of Massage Therapy in Victoria and has been registered through the College of Massage Therapists in BC since 2018.
Each treatment will consist of a variety of techniques including general swedish, myofascial release, joint mobilizations, trigger point release assisted with instruments, and active modalities all in the context of helping her patients achieve their goals. Her interests include sport-related injuries, headache pain management, and repetitive/overuse stress injuries.
In her spare time, you can find Brooklyn biking and snowboarding at Mount Washington.
All prices include GST
Direct Billing available for most companies
30 minutes (kids)
If you need to cancel your massage appointment, please provide a minimum of 24 hours' notice. My late cancelation fee is 100% of the missed treatment price.
Due to COVID-19, late cancelation fees will be waived if cancelation is due to illness.
If you do not show up to your appointment without any prior notice, you will be charged 100% of the missed treatment price.