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Kelsey Callaway Wellness

Embodied Living

Meet Kelsey

I am a registered massage therapist, certified feminine embodiment coach, matrescence mentor and somatic movement facilitator.
I am here to help you embody more of your wholeness, in the most feminine way.

Through hands-on offerings, coaching containers and group experiences, you can expect to awaken to the deeper layers of yourself that you’ve been yearning to meet.

What is embodiment?
Embodiment has many interpretations, but the way I work with embodiment is this: Embodiment is your potential to fully inhabit the whole spectrum of who you are. It's welcoming all parts of you - the shadow parts too. It’s permission to feel all of your emotions - the dark ones too - as they all have vital information for you. It’s paying attention to what’s happening inside of you in this moment, right now. It's finding the courage to not run from your pain and discomfort but instead listen to it. And on the other hand, embodiment is allowing pleasure to be present and finding safety in this. Embodied living is deepening the connection with your body and your inner wisdom so that you move through life more grounded and more aligned with your true desires. 

I work with a foundational knowledge of physiology and anatomy, and I weave somatics and energy tools into how I work with my clients. You can expect to feel heard, seen and felt when working with me.

If you are thinking of birthing something new into this world, whether it be a child, an idea, or a new version of yourself, you’re in the right place. I am committed to facilitate your growth and expansion through the wisdom of your body and your own inner knowing. 

Let's begin.

Wise Words


Reclaiming the Feminine

The feminine has been lost. Not so much in relation to the female gender, but rather,  feminine energy: this soft, receptive, intuitive part of all individuals and the collective. When working with me, you can expect to call her back in. To tap into your own femininity as a pillar of strength and wisdom. I offer insight and knowledge for working with the feminine so that you can step away from a life on the brink of burnout and into a cyclical lived experience of flow, pleasure and receptivity.

Honouring the Mother

The Mother is our collective giver and keeper of life. Her task is overwhelmingly important and for this, I provide various containers for supporting and honouring Her. Whether you are thinking of conceiving, pregnant, in your early years of motherhood or have been mothering for decades, I am here to nourish and nurture you so that you can thrive. There is a term that I work with called Matrescencethe whole-person  transformation that happens each time a woman becomes a mother. 

Massage Therapy

The art and science of massage therapy has existed for thousands of years. The power of human touch is not to be underestimated in facilitating one's ability to heal. My approach to massage therapy is through nervous system regulation. I take a trauma-informed lens and apply the bio-psycho-social approach to care. This means I treat you as a whole person, not just your acute symptoms. Your body is a portal to all of the wisdom you need to direct your life. Let's start here.



Kelsey is incredible! Insightful, skilled, kind, caring and someone you can feel comfortable with right away.
Rachel R

Contact Me

Congratulations if you've made it this far! If you'd like to get in touch, please leave me a message below. I'm looking forward to connecting with you. 


The Remedy Room : 105 - 1509 Cliffe Ave. Courtenay, BC

778 992 0360

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Client Hours

Tues - Fri

10:00 am – 4:00 pm


Occasionally. Contact me to inquire.

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